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Mission Statement

 I empower women with a powerful mantra:

'You Can Only Change You.'

I recognize that true transformation begins from within, and my coaching approach is centered around helping women embrace their own strength and resilience. By guiding them to focus on self-discovery, self-care, and self-empowerment, I enable them to navigate the complexities of relationships with themselves and others. My tailored coaching helps women set boundaries, regain their confidence, and find their voice, ultimately leading them on a path of personal growth and emotional well-being.  Only by transforming the individual, can a ripple effect of positive change occur within families and communities, fostering a future of healing and hope."

What Coaches Do and Don't Do

What a Life Coach Can Do:

  • Provide Support and Encouragement: A life coach can offer emotional support and encouragement, helping clients stay motivated and focused on their goals.

  • Set and Clarify Goals: Coaches assist clients in defining clear, achievable goals and develop actionable plans to reach them.

  • Offer Accountability: Coaches help clients stay accountable for their actions and commitments, ensuring they follow through on their goals and intentions.

  • Provide Tools and Strategies: Life coaches can teach valuable skills, techniques, and strategies to improve various aspects of clients' lives, such as time management, communication, and stress reduction.

  • Enhance Self-Confidence: Coaches can boost clients' self-confidence and self-esteem by helping them recognize their strengths and overcome self-limiting beliefs.

  • Facilitate Self-Discovery: Coaches can assist clients in exploring their values, passions, and purpose, fostering self-discovery and personal growth.

  • Offer Objective Perspective: Coaches provide an unbiased and objective perspective, helping clients see situations from different angles and make informed decisions.

What a Life Coach Cannot Do:

  • Therapy or Counseling: Life coaches are not licensed therapists or counselors and cannot provide clinical diagnosis or treatment for mental health disorders.

  • Give Medical Advice: Coaches cannot offer medical advice, diagnosis, or prescribe medications. Clients should consult healthcare professionals for medical concerns.

  • Solve Personal Problems: Coaches can provide guidance, but they cannot solve clients' personal problems or make decisions on their behalf.

  • Guarantee Results: Coaches can support and guide clients, but they cannot guarantee specific outcomes or results from coaching sessions.

  • Replace Personal Responsibility: Coaches can empower clients, but the responsibility for taking action and making changes ultimately lies with the client.

  • Provide Financial or Legal Advice: Coaches cannot offer specific financial or legal advice. Clients should consult professionals in these fields for specialized guidance.

Download Coaching Contract

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